Pole Dance Size Guide

Sizes Bust circumference Waist size Circumference of the hips
XXS <78cm <58cm <85cm
XS 80 - 86cm 57 - 61cm 86 - 89cm
S 86 - 90cm 62 - 66cm 90 - 93cm
M 92 - 96cm 69 - 75cm 94 - 98cm
I 100 - 104cm 76 - 79cm 100 - 105cm
XL 104 - 108cm 80 - 85cm 106 - 114cm
XXL 108 - 110cm 85 - 90cm 114 - 120cm
XXXL 110 - 114cm 90 - 95cm 120 - 124cm

MEASUREMENT INSTRUCTIONS

In order to accurately determine the size needed to order a garment, you must measure yourself and compare your body measurements with the measurements listed in the chart.

Please take measurements of your underwear only. Measurements are taken using a centimeter tape, while standing and breathing freely .

  1. Waist - measured in a straight line from top of head to toe, standing without shoes, feet together.
  2. Bust - measure horizontally at the fullest circumference of the chest.
  3. Waist - measure horizontally at the point of greatest constriction of the torso.
  4. Hips - horizontal measurement around the buttocks at their greatest circumference.
  5. Side length - measure along the hips, from the waist to the feet.
  6. Circumference under the bust - measure horizontally under the breasts.

*If you are on the size limit, e.g. S/M, we recommend going up a size - in this case size M.